“Well-being is the oxygen mask that lets us assist others who are also in need of life-giving oxygen,“ says Catherine Florio Pipas, MD, MPH, FAAFP in this month’s episode. Dr Pipas steps forward and encourages us all to set aside the superhero culture and break free from the burnout cycle of medicine. She outlines specific ways we can build a culture of well-being at our institutions, in order to address the need for both systemic and personal change in the medical community. Throughout her interview, Dr Pipas also digs into how family physicians can—and should—take time daily to promote their own well-being. Hosted by Saria Saccocio, MD.Copyright © Society of Teachers of Family Medicine, 2023